Underground in this Issue

* The Next Asana Intensive Starts Feb.3 - Register Today!

* David Garrigues Workshop - MARCH 23-25

* Sri O.P Tiwari Returns...

* MOON DAYS - Mysore Class Cancellations - Feb.7 & Feb.21

* NEW Classes at AYVic!

New Registered Classes at AYVic!

Registered Classes Start This Month!

All Registered Classes are
4 Weeks for $40 (+hst)

Sign Up Today!

PRANAYAMA - Starts SUNDAY
Feb.5 - 7:45-8:45am

YIN YOGA - Starts MONDAY
Feb.6 - 10-11am

YOGA FUNDAMENTALS - Starts FRIDAY Feb.24 - 10-11am

YOGA for WEIGHT LOSS - Starts SUNDAY Feb.26 - 12:30-1:45pm

PRENATAL YOGA - Starts SUNDAY Feb.26 - 2-3pm

MOM & BABY YOGA - Starts THURSDAY Mar.1 - 1:15-2:15pm

Ashtanga Yoga Training - Asana Intensive

Ashtanga Yoga Asana - Study The Primary Series!

Join our Next Module in our Training Program!

It is a thorough examination of the PRIMARY SERIES of Ashtanga Yoga

It starts THIS WEEKEND!

The Module will be covered over 3 weekend Intensives:

February 3-5
February 17-19
February 24-26

For more information Please see our Website
Ashtanga Yoga Asana Intensive

DAVID GARRIGUES will soon BE HERE!

David Garrigues is one of a few teachers in the US certified to teach Ashtanga Yoga by Yoga Master Sri K Pattabhi Jois.

We are excited that he will be joining us from MARCH 23-25!

As an Ashtanga Ambassador, David Garrigues bases his teachings on the idea that ‘Anyone can take practice’, as said by Sri K Pattabhi Jois.

Be Sure TO REGISTER & SAVE YOUR SPOT for this AMAZING OPPORTUNITY to learn from a Senior Certified Ashtanga Yoga Teacher!

See our Website for more Information: David Garrigues at AYVic!

Save the Dates!

Sri O.P Tiwari Returns to Victoria!

So Be sure to SAVE The DATES!

He will be here between
May 31 - June 4

You Do Not Want To Miss this RARE OPPORTUNITY to Sit With & Learn From this Great SOUL!

Sri O.P Tiwari is a True MASTER of YOGA in EVERY SENSE!

More information will be coming soon...

Moon Days = Restorative Days

Don't forget about the MOON DAYS!

Mysore Classes are cancelled on
Full Moon and New Moon Days.

FEBRUARY

2 TUESDAYS - February 7th & 21

Come to Our Special Chandra Restorative Yoga & Meditation Class from 6:30-7:30pm on these days!

Need More Info? Check AYVic's Thoughts on Moon Days

CoCo Water Is Back!

We have a FRESH stock of Delicious Coconut Water for you to ENJOY after your practice!

Be sure to purchase yours at the Front Desk!

It's a Great Way to Get REFRESHED after a Strong Practice, and a NATURAL way to REPLENISH your Electrolytes!

Plus... It's just plain DELICIOUS!

YUM! YUM!

New Classes...

Don't forget about our NEW 6:30pm Classes!

These can be a Great addition to your regular Mysore Practice!

They are full of helpful Tips & Hints to help open and get into those difficult areas in your body.

* * * * *

Mondays - Introduction to Intermediate Series

Tuesdays - Restorative Hip Openers

Wednesdays - Back Bends & Arm Balances

Thursdays - Introduction to Classical Yoga

* * * * *

For more information have a look at the Class Descriptions

AND BE SURE TO STAY CURRENT WITH OUR LIVE ON LINE SCHEDULE

That's the NEW YEAR UPDATE, more info on...

Ashtanga Yoga Victoria's Website