Ashtanga Yoga Calgary Workshops
Jeff & Harmony

 Jeff and Harmony's Ashtanga Yoga Calgary Workshops!

The Next Mysore Week with Harmony

JUNE 9-13, 2014

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Mysore Week & Immersion with Jeff & Harmony

SEPTEMBER 1-5, 2014

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OCTOBER 24 - 26, 2014

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Mysore Week with Harmony

OCTOBER 27-31, 2014

We look forward to seeing you there!

Monday September 1-5

A WEEK to deepen your Practice

This intensive week workshop will involve Morning Mysore-Style practice (5am-8:30am) - 2 start times for different groups early/later.

(Break for breakfast)

Morning 9:30am - 12:30pm

Afternoon 1:30pm - 4:30pm

We will be focusing primarily on the philosophy and techniques of Ashtanga Yoga as both a practice and life-style.

We will take a deeper look into both the more challenging aspects of the Primary Series, and how to explore and open into the Intermediate Series.

This will be a fantastic follow up week to our 7 day Primary Series Intensive, where you will learn ways to deepen your own practice as well as assist others in both the Primary Series, as well as the beginning of Intermediate Series.

Don't miss out on this opportunity to spend some integrated time with the practice of Yoga! 

It will be a sure way to go deeper within your own body & mind, and uncover some obstacles that may be holding you up.

Start to understand 'How this Practice Really Works'!


To Register Please Visit: Yoga Therapy & Bodywork

Click this link to purchase!

Step 1: select "yoga immersions & training"

Step 2: select "YES" to: Ashtanga Yoga - Foundations, Practices, Philosophy Summer Immersion Harmony & Jeff  (Sep 1 - Sep 5)


Alternatively, please pay through our Paypal Link Below!

Mysore Weeks:

Join for 1 full week of Mysore practice in CALGARY!

June 9-13, 2014

September 1-5, 2014

October 27-31, 2014

Come energize your practice with Jeff and Harmony at TRI-YOGA CALGARY!

Monday to Friday (5:00am - 8:45am)

1st Start Time: 5am-5:30am

2nd Start Time: 6:30am - 7:30am


Tri-Yoga Calgary  

#1138 - 10th Ave SW

Calgary AB

Tri-Yoga has both parking and showers!  

(Please bring your own towels if you are planning on showering)

Tuition: $125 per Week

(Tuition payments are Non-Refundable!)

Please CONTACT US for More INFO or if you are interested in joining

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Calgary Mysore & Workshops

Email Money Transfers

Incredibly easy! If you bank with a major financial institution in Canada, this is a great option and only three simple steps. Individual bank charges will apply.

1. Register. You register for Interac Email Money Transfers through your financial institution.

2. Email the money. Fill out a form similar to the example below. Be sure the email address is correct! (

3. Send us the answer. You can email the answer to


Except we are in Mysore India currently, so you will need to email us the answer to the email address given above, as this number is not in service at the moment.  

Thank You! 

Return from Ashtanga Yoga Calgary Workshops to
Ashtanga Yoga Workshops

Nancy Gilgoff



27 & 28, 2014

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