Ashtanga Yoga Calgary Workshops
with
Jeff & Harmony


 Jeff and Harmony's Ashtanga Yoga Calgary Workshops!

REGISTER NOW!

The Next Mysore Week with Jeff & Harmony

SEPTEMBER 1-5, 2014

- - - - - - -

BANFF RETREAT!

OCTOBER 24 - 26, 2014

- - - - - - -

The Next Mysore Week with Harmony

OCTOBER 27-31, 2014

NOVEMBER 24-28, 2014

We look forward to seeing you there!


OCTOBER 24 - 26 

RETREAT SCHEDULE: 

Friday: 6:30pm - 8:30pm
Intro Talk - what is Sadhana
Japa - chanting
A light practice
Pranayama
Trataka

Saturday: 7am - 10:30am
Japa - chanting
Pranayama
Mysore / beginners class

Afternoon Session: 3:30pm - 5pm
Q&A
Talk - the importance of consistency
Japa -chanting
Pranayama

Evening Session: 7pm - 8pm
Japa - chanting
Trataka
Meditation

Sunday: 6am - 9am
Japa - chanting
Pranayama
Mysore / beginners class
Closing Talk
Breakfast wrap up 9am-11am



Mysore Weeks:

Join for 1 full week of Mysore practice in CALGARY!

September 1-5, 2014

October 27-31, 2014

November 24-28, 2014


Come energize your practice with Jeff and Harmony at TRI-YOGA CALGARY!

Monday to Friday (5:00am - 8:45am)

1st Start Time: 5am-5:30am

2nd Start Time: 6:30am - 7:30am

WHERE:

Tri-Yoga Calgary  

#1138 - 10th Ave SW

Calgary AB

Tri-Yoga has both parking and showers!  

(Please bring your own towels if you are planning on showering)


Tuition: $125 per Week

(Tuition payments are Non-Refundable!)

Please CONTACT US for More INFO or if you are interested in joining






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Calgary Mysore & Workshops




Email Money Transfers

Incredibly easy! If you bank with a major financial institution in Canada, this is a great option and only three simple steps. Individual bank charges will apply.

1. Register. You register for Interac Email Money Transfers through your financial institution.

2. Email the money. Fill out a form similar to the example below. Be sure the email address is correct! (ashtangayogavictoria@gmail.com)

3. Send us the answer. You can email the answer to jeffandharmony@gmail.com


TEXT OR VOICEMAIL THE ANSWER TO: (250) 889-1161

Except we are in Mysore India currently, so you will need to email us the answer to the email address given above, as this number is not in service at the moment.  

Thank You! 








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