Ashtanga Yoga Class Schedule


Below is the General Class Schedule
*Please check the online schedule for the most current info*


Monday to Thursday

6:00 am - Mysore - all levels   (2 hours)   

8:00 am - Mysore - all levels   (1 hour & 30 minutes) 

12:00 pm - Yoga Flow - All Levels (1 hour)   

4:00 pm - Mysore - all leveels  (2 hours & 30 minutes)   

5:30 pm - Ashtanga Step-by-Step - Beginners  (1 hour )  - Tuesdays & Thursdays

6:30 pm - Yoga Flow - All Levels  (1 hour)  

Friday

6:30 am - Full Primary Series - Level 2   (1 hour & 30 minutes)   

12:00 pm - Guided Ashtanga - All Levels  (1 hour)   

5:15 pm - Half Primary Series - Level 1-2  (1 hour & 15 minutes)

Saturday

9:00 am - Half Primary Series - Level 1-2  (1 hour & 15 minutes )  

10:30 am - Community Yoga Class - $5 Drop   (1 hour & 15 minutes)

Sunday

9:00 am - Full Primary Series   (1 hour & 30 minute)  

11:00 am - Community Yoga Class - $5 Drop   (1 hour & 15 minutes)

*Schedule subject to change without notice!



**GROUPON Pass Holders**

PLEASE NOTE:  Mysore Classes are NOT Included in this promotional special!

PLEASE ARRIVE EARLY TO REDEEM YOUR PASS




COMING MOON DAY CANCELLATIONS

NO MYSORE or STEP-BY-STEP CLASSES 

MAY

THURSDAY May 9 & FRIDAY May 24

JUNE

SATURDAY June 8 & MONDAY June 24


– Click here to learn why! -



Please Contact Us for more information: 250-590-4115


AYVic - Ashtanga Underground NEWSLETTER

The AYVic - Ashtanga Yoga Underground keeps you up-to-date on ongoing classes and special programs provided by Jeff and Harmony.

Of course we'll give you some useful tips & tricks from our experience of asana. But more than this we will examine and broaden our understanding of Ashtanga Yoga.

Of Course, we might even have some laughs!! Let's hope.


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