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Ashtanga Yoga Class Schedule

For up-to-date Teacher and Class information, view our
ONLINE SCHEDULE!

Register for Yin Yoga - starts Monday February 6 at 10:00am!

Register for Pranayama - starts Sunday February 5 at 7:45am!

Our Current Schedule for 2012!

**Please note: The schedule below is subject to change. For the most accurate information please visit our Online Schedule **

Monday	Classes
6:00 - 9:30 am	Mysore Class - Beginners Welcome
10:00 - 11:00 am	*REGISTERED YIN Yoga - Starts Feb.6-27 / Mar.5-26
12:05 - 12:55 pm	Yoga Flow - All Levels
4:00 - 6:30 pm	Mysore Class - Beginners Welcome
5:30 - 6:30 pm	Ashtanga Step-By-Step - Beginner
6:30 - 7:45 pm	Intro To Intermediate Series

Tuesday	Classes
6:00 - 9:30 am	Mysore Class - Beginners Welcome
12:05 - 12:55 pm	Yoga Jam - All Levels
4:00 - 6:30 pm	Mysore Class - Beginners Welcome
5:30 - 6:30 pm	Ashtanga Step-by-Step - Beginner
6:30 - 7:45 pm	Fun & Funky Hip Openers!

Wednesday	Classes
6:00 - 9:30 am	Mysore Class - Beginners Welcome
12:05 - 12:55 pm	Yoga Flow - All Levels
4:00 - 6:30 pm	Mysore Class - Beginners Welcome
5:30 - 6:30 pm	Ashtanga Step-By-Step - Beginner
6:30 - 7:45 pm	Back-Bends & Arm-Balances

Thursday	Classes
6:00 - 9:30 am	Mysore Class - Beginners Welcome
12:05 - 12:55 pm	Yoga Jam - All Levels
1:15 - 2:15 pm	*REGISTERED Mom & Baby Yoga - Starts Mar.1-22
4:00 - 6:30 pm	Mysore Class - Beginners Welcome
5:30 - 6:30 pm	Ashtanga Step-by-Step - Beginner
6:30 - 7:45 pm	Intro to Classical Yoga - All Levels

Friday	Classes
6:30 - 8:00 am	Full Primary Series
10:00 - 11:00 am	*REGISTERED Yoga Fundamentals - Starts Feb.24-Mar.16 (Child Minding Available - Request with Registration)
12:05 - 12:55 pm	Yoga Flow - All Levels
5:45 - 7:00 pm	Half Primary Series

Saturday	Classes
9:00 - 10:15 am	Half Primary Series
10:30 - 11:45 am	Intro to Classical Yoga - All Levels
12:00 - 12:45 am	Conference - Yoga Philosophy (resumes in March)

Sunday	Classes
7:45 - 8:45 am	*REGISTERED Pranayama - Starts Feb.5-26
9:00 - 10:30 am	Full Primary Series
11:00 am - 12:15 pm	Gentle Yoga for Runners - All Levels
12:30 - 1:45 pm	*REGISTERED Yoga For Weight Loss - Starts Feb.26-Mar.18
2:00 - 3:00 pm	*REGISTERED Prenatal Yoga - Starts Feb.26-Mar.18

*These classes are not open for Drop-In
Please Contact Us in Advance to Book your Spot for one of our 4 Week REGISTERED Class Programs: 250-590-4115

MOON DAY CLASS SCHEDULE

NO MYSORE CLASSES on New or Full Moon Days
– Click here to learn why! -

FEBRUARY MOON DAYS

Tuesday February 7 / Tuesday February 21

RESTORATIVE MOON DAY MEDITATION CLASS
6:30 - 7:30PM (Monday - Thursday) - ALL ARE WELCOME!

AYVic - Ashtanga Underground NEWSLETTER

The AYVic - Ashtanga Yoga Underground keeps you up-to-date on ongoing classes and special programs provided by Jeff and Harmony.

Of course we'll give you some useful tips & tricks from our experience of asana. But more than this we will examine and broaden our understanding of Ashtanga Yoga.

Of Course, we might even have some laughs!! Let's hope.

We definitely will not inundate you with lots of mailings, just enough to keep abreast of what's shaking in the community.

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Starting In January 2012
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