Ashtanga Yoga Class Schedule

Below is the General Class Schedule
*Please check the online schedule for the most current info*

Monday to Thursday

6:00 am - Mysore - all levels   (2 hours)   

8:00 am - Mysore - all levels   (1 hour & 30 minutes) 

12:00 pm - Yoga Flow - All Levels (1 hour)   

4:00 pm - Mysore - all leveels  (2 hours & 30 minutes)   

5:30 pm - Ashtanga Step-by-Step - Beginners  (1 hour )  - Tuesdays & Thursdays

6:30 pm - Yoga Flow - All Levels  (1 hour)  

Friday

6:30 am - Full Primary Series - Level 2   (1 hour & 30 minutes)   

12:00 pm - Guided Ashtanga - All Levels  (1 hour)   

5:15 pm - Half Primary Series - Level 1-2  (1 hour & 15 minutes)

Saturday

9:00 am - Half Primary Series - Level 1-2  (1 hour & 15 minutes )  

10:30 am - Community Yoga Class - $5 Drop   (1 hour & 15 minutes)

Sunday

9:00 am - Full Primary Series   (1 hour & 30 minute)  

11:00 am - Community Yoga Class - $5 Drop   (1 hour & 15 minutes)

*Schedule subject to change without notice!

**GROUPON Pass Holders**

PLEASE NOTE:  Mysore Classes are NOT Included in this promotional special!

PLEASE ARRIVE EARLY TO REDEEM YOUR PASS

COMING MOON DAY CANCELLATIONS

NO MYSORE or STEP-BY-STEP CLASSES 

MAY

THURSDAY May 9 & FRIDAY May 24

JUNE

SATURDAY June 8 & MONDAY June 24

– Click here to learn why! -

Please Contact Us for more information: 250-590-4115

AYVic - Ashtanga Underground NEWSLETTER

The AYVic - Ashtanga Yoga Underground keeps you up-to-date on ongoing classes and special programs provided by Jeff and Harmony.

Of course we'll give you some useful tips & tricks from our experience of asana. But more than this we will examine and broaden our understanding of Ashtanga Yoga.

Of Course, we might even have some laughs!! Let's hope.

We definitely will not inundate you with lots of mailings, just enough to keep abreast of what's shaking in the community.

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