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   <title>AYVic- NEWS FLASH!</title>
   <link>http://www.ashtanga-yoga-victoria.com/ashtanga-yoga-blog.html</link>
   <description>Don't miss a thing with Ashtanga Yoga Victoria - The only &quot;officially&quot; recognized Ashtanga Yoga School in Victoria BC.

Simply the best teaching, programs, classes, and workshops in Victoria, BC.</description>
   <language>en-us</language>
   <category domain = "http://www.ashtanga-yoga-victoria.com/ashtanga-yoga-blog.html#">ashtanga yoga</category>
   <pubDate>Sat, 12 May 2012 04:05:05 GMT</pubDate>
   <lastBuildDate>Sat, 12 May 2012 04:05:05 GMT</lastBuildDate>
   <copyright>ashtanga-yoga-victoria.com</copyright>
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    <title>May 10, Ashtanga Yoga Victoria BC - An International Yoga Center</title>
    <guid>http://www.ashtanga-yoga-victoria.com/ashtanga-yoga-victoria-bc.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/ashtanga-yoga-victoria-bc.html</link>
    <description>Ashtanga Yoga Victoria BC is a thriving International Community of Yoga practitioners and teachers dedicated to transmitting the ancient art and discipline of Yoga in the heart of downtown Victoria.</description>
    <pubDate>Thu, 10 May 2012 14:16:01 GMT</pubDate>
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    <title>May 2, Family Jules Babysitting :)</title>
    <guid>http://www.ashtanga-yoga-victoria.com/family-jules-babysitting-.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/family-jules-babysitting-.html</link>
    <description>My name is Jules and I'm looking for kids to babysit or nanny!   I'm a student at UVic and I will provide reliable, patient and fun care.   I have lots</description>
    <pubDate>Wed, 02 May 2012 12:39:43 GMT</pubDate>
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    <title>Apr 26, Study Ashtanga Yoga</title>
    <guid>http://www.ashtanga-yoga-victoria.com/study-ashtanga-yoga.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/study-ashtanga-yoga.html</link>
    <description>Come study Ashtanga Yoga in Victoria BC.  We offer an extensive training program that will deepen your practice and knowledge of this ancient tradition.</description>
    <pubDate>Thu, 26 Apr 2012 20:22:20 GMT</pubDate>
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    <title>Apr 18, Yoga Education and Teacher Training Program - Victoria, BC</title>
    <guid>http://www.ashtanga-yoga-victoria.com/yoga-education.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/yoga-education.html</link>
    <description>This Yoga Education and Teacher Training Program integrates a student's daily life with the ancient teachings of Yoga, creating a profound and personal experience of learning and growth.</description>
    <pubDate>Wed, 18 Apr 2012 22:20:23 GMT</pubDate>
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    <title>Mar 11, Elizabeth Kerr at AYVic</title>
    <guid>http://www.ashtanga-yoga-victoria.com/elizabeth-kerr.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/elizabeth-kerr.html</link>
    <description>Elizabeth Kerr at registered massage therapist from Alberta joins the AYVic Massage Clinic to provide therapeutic massage in the private studio.</description>
    <pubDate>Sun, 11 Mar 2012 19:54:16 GMT</pubDate>
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    <title>Mar 11, AYVic Massage Clinic</title>
    <guid>http://www.ashtanga-yoga-victoria.com/massage-clinic.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/massage-clinic.html</link>
    <description>AYVic Massage Clinic is delighted to have two registered bodyworkers available to do therapeutic and traditional Thai massage.  Just phone your choosen therapist and book an appointment..</description>
    <pubDate>Sun, 11 Mar 2012 19:43:27 GMT</pubDate>
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    <title>Mar 9, Massage Clinic - Theresa Gulliver</title>
    <guid>http://www.ashtanga-yoga-victoria.com/theresa-gulliver.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/theresa-gulliver.html</link>
    <description>Information on Thai Massage with Theresa Gulliver.   Body Releases with Thai Massage at AYVic Massage Clinic</description>
    <pubDate>Fri, 09 Mar 2012 18:10:05 GMT</pubDate>
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    <title>Mar 4, Pregnancy Yoga Class - Ashtanga Yoga Victoria, BC</title>
    <guid>http://www.ashtanga-yoga-victoria.com/pregnancy-yoga-class.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/pregnancy-yoga-class.html</link>
    <description>Are you looking for a Pregnancy Yoga Class in Victoria BC?  We offer small intimate, registered and drop-in Prenatal Yoga Classes that will simultaneously work and nurture your body, mind, and soul.</description>
    <pubDate>Sun, 04 Mar 2012 04:31:34 GMT</pubDate>
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    <title>Mar 2, Pranayama Yoga Class - Ashtanga Yoga Victoria </title>
    <guid>http://www.ashtanga-yoga-victoria.com/pranayama-yoga-class.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/pranayama-yoga-class.html</link>
    <description>Ashtanga Yoga Victoria offers the only authentic Pranayama Yoga Class in Victoria, BC.  Learn special breathing exercises to calm the mind, and create greater health.</description>
    <pubDate>Fri, 02 Mar 2012 22:06:06 GMT</pubDate>
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    <title>Mar 2, Mom and Baby Yoga Classes - Ashtanga Yoga Victoria</title>
    <guid>http://www.ashtanga-yoga-victoria.com/mom-and-baby-yoga.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/mom-and-baby-yoga.html</link>
    <description>Are you looking for a Mom and Baby Yoga Class? Are you looking to connect with other new moms?   Joining our Postnatal Yoga class is an excellent way to get back into shape and also have fun!</description>
    <pubDate>Fri, 02 Mar 2012 22:02:46 GMT</pubDate>
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    <title>Feb 29, 30 Day Yoga Intensive</title>
    <guid>http://www.ashtanga-yoga-victoria.com/30-day-yoga-intensive.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/30-day-yoga-intensive.html</link>
    <description>A 30 day yoga intensive is a teacher training recognized by Yoga Alliance and Ashtanga Yoga Canada taught in beautiful Victoria, BC by two of the top Ashtanga Yoga Teachers in Canada.</description>
    <pubDate>Wed, 29 Feb 2012 20:42:24 GMT</pubDate>
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    <title>Feb 29, David Swenson in Victoria</title>
    <guid>http://www.ashtanga-yoga-victoria.com/david-swenson.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/david-swenson.html</link>
    <description>Come work with Ashtanga Yoga Master David Swenson at Ashtanga Yoga Victoria, Victoria BC July 20-29, 2012</description>
    <pubDate>Wed, 29 Feb 2012 19:31:13 GMT</pubDate>
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    <title>Feb 24, Class Descriptions for Ashtanga Yoga Victoria BC</title>
    <guid>http://www.ashtanga-yoga-victoria.com/class-descriptions.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/class-descriptions.html</link>
    <description>Complete class descriptions for all of the many amazing classes offered at Ashtanga Yoga Victoria, including our daily Mysore Ashtanga Yoga Classes.</description>
    <pubDate>Fri, 24 Feb 2012 14:59:29 GMT</pubDate>
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    <title>Feb 15, Petri Raisanen in Victoria BC</title>
    <guid>http://www.ashtanga-yoga-victoria.com/petri-raisanen.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/petri-raisanen.html</link>
    <description>Come Join Internationally Acclaimed Ashtanga Yoga Teacher Petri Raisanen at Ashtanga Yoga Victoria, Victoria BC, October 29 - November 2, 2012</description>
    <pubDate>Wed, 15 Feb 2012 21:40:52 GMT</pubDate>
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    <title>Feb 12, Ashtanga Yoga Workshops - Yoga Workshops for All Levels</title>
    <guid>http://www.ashtanga-yoga-victoria.com/ashtanga-yoga-workshops.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/ashtanga-yoga-workshops.html</link>
    <description>Ashtanga Yoga Workshops revitalize your Yoga Practice!  &lt;BR&gt; Join Jeff and Harmony for special Yoga Workshops, and visit Ashtanga Yoga Victoria, as we host Masters from all over the world!</description>
    <pubDate>Sun, 12 Feb 2012 20:46:58 GMT</pubDate>
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    <title>Feb 12, Sri O.P. Tiwari Workshop - May 31 - June 3, 2012</title>
    <guid>http://www.ashtanga-yoga-victoria.com/tiwari-workshop.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/tiwari-workshop.html</link>
    <description>For the first time in Victoria!  The Sri O.P. Tiwari Workshop will be held April 21-28 at Ashtanga Yoga Victoria, located in beautiful Market Square.</description>
    <pubDate>Sun, 12 Feb 2012 20:40:19 GMT</pubDate>
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    <title>Jan 18, Condo for rent, close to the water and AYVic in James Bay</title>
    <guid>http://www.ashtanga-yoga-victoria.com/condo-for-rent-close-to-the-water-and-ayvic-in-james-bay.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/condo-for-rent-close-to-the-water-and-ayvic-in-james-bay.html</link>
    <description>2-bedroom 1-bath sunny apartment in a quiet low-rise condo building.   The building is located right around the corner from James Bay Square, two blocks</description>
    <pubDate>Wed, 18 Jan 2012 19:13:43 GMT</pubDate>
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    <title>Jan 11, Michael Taylor - Yin Yoga Teacher</title>
    <guid>http://www.ashtanga-yoga-victoria.com/michael-taylor.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/michael-taylor.html</link>
    <description>Michelle Kalyk is a valuable member of the Ashtanga Yoga Victoria teaching team.</description>
    <pubDate>Wed, 11 Jan 2012 23:56:33 GMT</pubDate>
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    <title>Jan 8, David Garrigues in Victoria BC</title>
    <guid>http://www.ashtanga-yoga-victoria.com/david-garrigues.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/david-garrigues.html</link>
    <description>Come learn from Certified Ashtanga Yoga Teacher David Garrigues at Ashtanga Yoga Victoria, Victoria BC March 23-25, 2012</description>
    <pubDate>Sun, 08 Jan 2012 20:49:50 GMT</pubDate>
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    <title>Jan 8, Ashtanga Yoga Anatomy &amp; Yoga Therapy - A Yoga Education Training Module</title>
    <guid>http://www.ashtanga-yoga-victoria.com/ashtanga-yoga-anatomy.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/ashtanga-yoga-anatomy.html</link>
    <description>Learning Ashtanga Yoga Anatomy and Yoga Therapy is essential if you want to become an educated yoga teacher. We teach about physical and subtle anatomy, and the benefits of specific yogic practices.</description>
    <pubDate>Sun, 08 Jan 2012 20:08:16 GMT</pubDate>
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    <title>Jan 7, Loved Chidren's Items </title>
    <guid>http://www.ashtanga-yoga-victoria.com/loved-chidrens-items.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/loved-chidrens-items.html</link>
    <description>My young children are growing up and we have some very lightly used stuffed animals, toys, and books we would like to give away.  If you are interested</description>
    <pubDate>Sat, 07 Jan 2012 14:49:37 GMT</pubDate>
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    <title>Dec 31, Ashtanga Yoga Victoria - An International Yoga Center for Life Transformation</title>
    <guid>http://www.ashtanga-yoga-victoria.com/index.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/index.html</link>
    <description>Ashtanga Yoga is more then just exercise. Of course, why not enjoy your improved health, strength, and vitality along the way. Anyone can learn this practice, and the only time we have is Now...</description>
    <pubDate>Sat, 31 Dec 2011 23:38:16 GMT</pubDate>
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    <title>Dec 26, Yoga Philosophy &amp; Ethics - A Yoga Education Training Module</title>
    <guid>http://www.ashtanga-yoga-victoria.com/yoga-philosophy.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/yoga-philosophy.html</link>
    <description>The depth of Yoga Philosophy touches every aspect of our lives.  Come explore how to fully integrate the eight limbs of Ashtanga Yoga into your daily living.</description>
    <pubDate>Mon, 26 Dec 2011 20:10:59 GMT</pubDate>
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    <title>Dec 26, Hatha Yoga - A Yoga Education Training Module</title>
    <guid>http://www.ashtanga-yoga-victoria.com/hatha-yoga.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/hatha-yoga.html</link>
    <description>Ashtanga Yoga is Hatha Yoga.  In this Education Module you will discover why, and will become well versed in other Yogic Practices sucha as:  shat kriyas, asana, pranayama, mudra. </description>
    <pubDate>Mon, 26 Dec 2011 20:09:08 GMT</pubDate>
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    <title>Dec 19, Beginners Yoga Class - Ashtanga Yoga Fundamentals</title>
    <guid>http://www.ashtanga-yoga-victoria.com/beginners-yoga.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/beginners-yoga.html</link>
    <description>Ashtanga Yoga Fundamentals is a registered beginners yoga class offered at Ashtanga Yoga Victoria.  It is a great way to learn about Yoga within a group of other new students. </description>
    <pubDate>Mon, 19 Dec 2011 23:07:47 GMT</pubDate>
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    <title>Dec 19, Yoga For Weight Loss - Ashtanga Yoga Victoria, BC</title>
    <guid>http://www.ashtanga-yoga-victoria.com/yoga-for-weight-loss.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/yoga-for-weight-loss.html</link>
    <description>Wanting to lose weight with Yoga? Our registered Yoga for Weight Loss classes will strengthen and restore your body to its natural shape, and will help to balance your lifestyle.</description>
    <pubDate>Mon, 19 Dec 2011 22:46:52 GMT</pubDate>
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    <title>Dec 19, Yin Yoga Classes - Ashtanga Yoga Victoria, BC</title>
    <guid>http://www.ashtanga-yoga-victoria.com/yin-yoga.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/yin-yoga.html</link>
    <description>Are you looking for a Yin Yoga Class in Victoria BC?  We offer small intimate, registered and drop-in Yin Yoga Classes that will strengthen and restore your body, mind, and soul.</description>
    <pubDate>Mon, 19 Dec 2011 22:36:58 GMT</pubDate>
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    <title>Dec 7, Looking to stay in Victoria?</title>
    <guid>http://www.ashtanga-yoga-victoria.com/looking-to-stay-in-victoria.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/looking-to-stay-in-victoria.html</link>
    <description>Looking to stay in Victoria to attend AVYic from Dec.11 - Dec.23, 2011. It is 12 nights starting on Sunday. I can stay at a hostel but thought I'd see</description>
    <pubDate>Wed, 07 Dec 2011 02:59:34 GMT</pubDate>
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    <title>Nov 2, Room for rent this winter</title>
    <guid>http://www.ashtanga-yoga-victoria.com/room-for-rent-this-winter.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/room-for-rent-this-winter.html</link>
    <description>I'm looking for a roommate for January, February and March.   I live in a sunny, top floor, 2 bedroom apartment in Fernwood. The room is furnished. There</description>
    <pubDate>Wed, 02 Nov 2011 18:07:26 GMT</pubDate>
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    <title>Oct 30, Awesome Room for Rent! Available Immediately</title>
    <guid>http://www.ashtanga-yoga-victoria.com/awesome-room-for-rent-available-immediately.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/awesome-room-for-rent-available-immediately.html</link>
    <description>Hola Friends,   A good friend of mine is looking for a roomate.   She lives in a bright, spacious, above ground level home near Bay St in Quadra Village.</description>
    <pubDate>Sun, 30 Oct 2011 16:16:44 GMT</pubDate>
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    <title>Oct 29, Ashtanga Yoga Victoria Community Board</title>
    <guid>http://www.ashtanga-yoga-victoria.com/community-board.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/community-board.html</link>
    <description>AYVic's Community Board posts items from Yogis buying, selling, and giving away in the spirit of &lt;i&gt;aparigraha&lt;/i&gt;.  ENJOY COMMUNITY! </description>
    <pubDate>Sat, 29 Oct 2011 01:36:44 GMT</pubDate>
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    <title>Oct 29, Farm yogi seeks temporary shelter for the off-season! (Nov-Feb)</title>
    <guid>http://www.ashtanga-yoga-victoria.com/farm-yogi-seeks-temporary-shelter-for-the-offseason-novfeb.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/farm-yogi-seeks-temporary-shelter-for-the-offseason-novfeb.html</link>
    <description>I'm, Jack, a farmhand in the off-season (Nov-Feb) hoping to find some kind of temporary housing. Maybe a house-sit? (I can watch over the house, do yard</description>
    <pubDate>Sat, 29 Oct 2011 00:33:44 GMT</pubDate>
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    <title>Sep 5, Rachel Reid - Ashtanga Yoga Teacher</title>
    <guid>http://www.ashtanga-yoga-victoria.com/rachel-reid.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/rachel-reid.html</link>
    <description>Rachel Reid is a valuable member of the Ashtanga Yoga Victoria teaching team.  She is an experienced yoga teacher who has been teaching in Victoria BC since 2001.</description>
    <pubDate>Mon, 05 Sep 2011 21:52:51 GMT</pubDate>
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    <title>Aug 7, Ashtanga Yoga Resources</title>
    <guid>http://www.ashtanga-yoga-victoria.com/ashtanga-yoga-resources.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/ashtanga-yoga-resources.html</link>
    <description>We have compiled our favourite ashtanga yoga resources for your further investigation... Enjoy!</description>
    <pubDate>Sun, 07 Aug 2011 19:50:51 GMT</pubDate>
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    <title>Aug 2, Private Yoga Classes</title>
    <guid>http://www.ashtanga-yoga-victoria.com/private-yoga.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/private-yoga.html</link>
    <description>Ashtanga Yoga Victoria offers many Private Yoga Classes and Registered Yoga Classes to suit your needs.  Come learn Yoga in a relaxed, fun and friendly small group setting.</description>
    <pubDate>Tue, 02 Aug 2011 19:38:58 GMT</pubDate>
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    <title>Jun 21, Chuck Miller Seminar</title>
    <guid>http://www.ashtanga-yoga-victoria.com/chuck-miller.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/chuck-miller.html</link>
    <description>This Chuck Miller seminar is a Theory &amp; Asana exploration, at Ashtanga Yoga Victoria. </description>
    <pubDate>Tue, 21 Jun 2011 23:30:00 GMT</pubDate>
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    <title>Jun 7, Books On Yoga - Recommended Reading and Resources</title>
    <guid>http://www.ashtanga-yoga-victoria.com/books-on-yoga.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/books-on-yoga.html</link>
    <description>Finally -  Our recommended reading list!  These books on yoga are great additions to every yoga student's library!</description>
    <pubDate>Tue, 07 Jun 2011 23:37:50 GMT</pubDate>
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    <title>May 31, 10% OFF!  June 4 &amp; 5</title>
    <guid>http://www.ashtanga-yoga-victoria.com/ashtanga-yoga-blog.html#10%-OFF!-June-4-&amp;-5</guid>
    <link>http://www.ashtanga-yoga-victoria.com/ashtanga-yoga-blog.html#10%-OFF!-June-4-&amp;-5</link>
    <description>SUMMER SALE!! This Weekend, June 4th &amp; 5th, purchase any REGULAR Membership or Pass Card and receive 10% OFF!  Celebrate the start of Summer with More Yoga!</description>
    <pubDate>Tue, 31 May 2011 12:40:25 GMT</pubDate>
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    <title>May 15, Yoga for Runners - Fitness Trifecta!</title>
    <guid>http://www.ashtanga-yoga-victoria.com/yoga-for-runners.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/yoga-for-runners.html</link>
    <description>This is the Ultimate Yoga for Runners!  Ashtanga Yoga Victoria has teamed up with Body Dynamics Headquarters and PenRun to bring you Fitness Trifecta!</description>
    <pubDate>Sun, 15 May 2011 15:28:40 GMT</pubDate>
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    <title>Apr 27, Susan Shields - Ashtanga Yoga Teacher</title>
    <guid>http://www.ashtanga-yoga-victoria.com/susan-shields.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/susan-shields.html</link>
    <description>Susan Shields is a valued member of the Ashtanga Yoga Victoria teaching team.  She also studies accupuncture and Traditional Chinese Medicine and has been teaching since 2008.</description>
    <pubDate>Wed, 27 Apr 2011 18:24:10 GMT</pubDate>
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    <title>Feb 23, Yoga Class Etiquette</title>
    <guid>http://www.ashtanga-yoga-victoria.com/yoga-class-etiquette.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/yoga-class-etiquette.html</link>
    <description>Not sure how to prepare for class?  Our Yoga Class Etiquette page can help!</description>
    <pubDate>Wed, 23 Feb 2011 19:53:46 GMT</pubDate>
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    <title>Feb 14, What is Ashtanga Yoga?</title>
    <guid>http://www.ashtanga-yoga-victoria.com/what-is-ashtanga-yoga.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/what-is-ashtanga-yoga.html</link>
    <description>What is Ashtanga Yoga?  This brief description of Ashtanga Yoga includes history, philosophy, and health benefits.</description>
    <pubDate>Mon, 14 Feb 2011 22:16:19 GMT</pubDate>
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    <title>Feb 12, Darcy McKitrick - Ashtanga Yoga Teacher</title>
    <guid>http://www.ashtanga-yoga-victoria.com/darcy-mckitrick.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/darcy-mckitrick.html</link>
    <description>Darcy McKitrick is a valuable member of the Ashtanga Yoga Victoria teaching team.  She is an experienced yoga teacher who has been teaching in Victoria BC since 2008.</description>
    <pubDate>Sat, 12 Feb 2011 16:08:57 GMT</pubDate>
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    <title>Feb 12, Carly Forest - Yin Yoga and Insight Yoga Teacher</title>
    <guid>http://www.ashtanga-yoga-victoria.com/carly-forest.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/carly-forest.html</link>
    <description>Carly Forest has been teaching yoga in Victoria since 2002. She is a gifted Yin and Insight Yoga Teacher, and a valuable member of the Ashtanga Yoga Victoria teaching team.</description>
    <pubDate>Sat, 12 Feb 2011 15:56:17 GMT</pubDate>
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    <title>Feb 12, Ashtanga Yoga Calgary Workshops - Workshops for All Levels</title>
    <guid>http://www.ashtanga-yoga-victoria.com/ashtanga-yoga-calgary-workshops.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/ashtanga-yoga-calgary-workshops.html</link>
    <description>Come enjoy an Ashtanga Yoga Calgary Workshops taught by Jeff and Harmony. Come to a Mysore Week, Special Workshop, or Teacher Training Program.</description>
    <pubDate>Sat, 12 Feb 2011 15:29:24 GMT</pubDate>
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    <title>Jan 21, Teaching Ashtanga</title>
    <guid>http://www.ashtanga-yoga-victoria.com/teaching-ashtanga.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/teaching-ashtanga.html</link>
    <description>Hello,  I have recently taken a 200 hour hatha yoga teacher training. I was wondering if I needed to take another 2oo hour Ashtanga course to teach Ashtanga.</description>
    <pubDate>Fri, 21 Jan 2011 13:09:56 GMT</pubDate>
   </item>
   <item>
    <title>Jan 20, Second series</title>
    <guid>http://www.ashtanga-yoga-victoria.com/second-series.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/second-series.html</link>
    <description>I would like to work on the second series. Do you teach any specific classes on the second series or do students practice it during the Mysore style classes.</description>
    <pubDate>Thu, 20 Jan 2011 14:34:32 GMT</pubDate>
   </item>
   <item>
    <title>Jan 13, Looking for Darla and Tiwariji</title>
    <guid>http://www.ashtanga-yoga-victoria.com/looking-for-darla-and-tiwariji.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/looking-for-darla-and-tiwariji.html</link>
    <description>Hello,  I have had the pleasure to study with Darla over the last several years at different studios and was very excited to see her listed as one of your</description>
    <pubDate>Thu, 13 Jan 2011 01:47:00 GMT</pubDate>
   </item>
   <item>
    <title>Jan 3, want to try ashtanga</title>
    <guid>http://www.ashtanga-yoga-victoria.com/want-to-try-ashtanga.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/want-to-try-ashtanga.html</link>
    <description>Sat nam.    I just qualified as a Kundalini yoga teacher and am finding myself with many aches and pains (I'm in my 50's) - the pains aren't a result of</description>
    <pubDate>Mon, 03 Jan 2011 03:10:53 GMT</pubDate>
   </item>
   <item>
    <title>Dec 19, couvon</title>
    <guid>http://www.ashtanga-yoga-victoria.com/couvon.html</guid>
    <link>http://www.ashtanga-yoga-victoria.com/couvon.html</link>
    <description>I received a couvon offer stating $20 for 5 classes. Can you please clarify the drop-in classes I would have access to?   I am a beginner and would like</description>
    <pubDate>Sun, 19 Dec 2010 16:44:42 GMT</pubDate>
   </item>
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