Ask Jeff and Harmony answer YOUR questions

They are very happy to answer any questions regarding the practice of Ashtanga Yoga and it's integration into your life.

Simply by asking YOUR questions
you assist other students worldwide and help share the benefits of Ashtanga Yoga with everyone interested in this wonderful practice.

Questions? Ask Jeff & Harmony!

Jeff & Harmony are 'officially authorized' to teach Ashtanga Yoga.

This distinction has only been granted 8 teachers in Canada.

This 'blessing' is not easy to obtain. It takes many years of direct study in India and a deep understanding of the this practice of Yoga.

They are happy to share their knowledge with you, but the greatest benefit is that this knowledge will be available to all other visitors looking for the same information.

By asking your questions in this place you can benefit the whole Yoga community in beautiful Victoria, BC.

Answers, Follow-up, and Other people's comments!

Teaching Ashtanga Not rated yet
Hello,

I have recently taken a 200 hour hatha yoga teacher training. I was wondering if I needed to take another 2oo hour Ashtanga course to teach Ashtanga....

Second series Not rated yet
I would like to work on the second series. Do you teach any specific classes on the second series or do students practice it during the Mysore style classes....

Looking for Darla and Tiwariji Not rated yet
Hello,

I have had the pleasure to study with Darla over the last several years at different studios and was very excited to see her listed as one of ...

couvon Not rated yet
I received a couvon offer stating $20 for 5 classes. Can you please clarify the drop-in classes I would have access to?

I am a beginner and would ...

Payment Not rated yet
Hello,

I am very interested in beginning yoga with your studio...I have researched different types of yoga online and also feel the need for regular ...

Injured Shoulder Not rated yet
What should I do if the front of my shoulder feels pain going into Suptakurmasana and Parsarita Padottanasana C?

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Hi ...

A Question For Harmony Not rated yet
Hi, I am a woman thinking about a trip to Mysore, India to study Ashtanga. I have been studying for 3 years and can do primary (jump backs are still ...

want to try ashtanga Not rated yet
Sat nam.

I just qualified as a Kundalini yoga teacher and am finding myself with many aches and pains (I'm in my 50's) - the pains aren't a result ...

How will this fit into my christian lifesyle? Not rated yet
Following up from our brief encounter last Sunday evening, I agreed with what the pastor said about the practice of yoga within christianity.

I studied ...